Darci Johnson

Relationship impostor syndrome is a pattern of self-doubt and insecurity that leads individuals to feel undeserving of a romantic partner. It affects both single and partnered folks, and it’s fueled by internalized beliefs, past experiences, and societal pressures.

This is a marathon, not a sprint. Whether you’re swiping, chatting, or meeting IRL, these habits will help you show up as your best self. You’ve got this—step into your dating journey with confidence, curiosity, and a little sprinkle of courage. The best connections happen when you’re unapologetically, beautifully you.

In today’s world, hookup culture is influenced by social media, dating apps, and changing views on relationships. Being well-prepared can make a big difference, helping to prevent misunderstandings and ensuring that everyone feels respected. If you’re considering a casual encounter, here’s a helpful guide on the do’s and don’ts to make the experience respectful, safe, and enjoyable for everyone involved.

Relationships naturally evolve over time, and welcoming this change can help both partners stay engaged and fulfilled. Instead of expecting things to stay the same, recognize that each new phase brings opportunities to discover new aspects of each other and to build something even stronger. 

Breaking free from hyperindependence isn’t easy. It’s a process of unlearning habits that may have protected you in the past but are now holding you back from deeper, more fulfilling relationships. By allowing yourself to be vulnerable, trusting others, and finding balance, you can start building connections that are stronger, healthier, and more satisfying.

Recognizing people-pleaser tendencies is a great first step toward making positive changes. Learning how these patterns appear in your life will help you shift from people-pleasing to engaging in a way that supports genuine connection. It’s important to remember that you can be both kind and assertive—true to yourself without sacrificing your core values.

Asking someone on a date can feel scary, but at the end of the day it’s just a question. You can do this. Be brave, find the right moment, and tell them you’re interested. You’ll never know what sparks might fly until you ask them out.

If you feel happier apart than with your partner, it might be time to evaluate whether the relationship is still meeting your needs. These signals aren’t necessarily deal-breakers, but they suggest the need for open conversations and reflection on your future together.

Being in a relationship where both partners are type-A personalities can feel like an exhilarating dance between two powerhouses. You’re both driven, organized, and goal-oriented, which means you share a deep understanding of each other's need for control and structure. But when two strong-minded individuals come together, it can sometimes be a challenge to find balance. So, is there anything you can do about it?