Dating

This is a marathon, not a sprint.

Relationships naturally evolve over time.

By breaking free from hyperindependence, you can build connections that are stronger.

Anxiety often leads to oversharing on a first date.

Shift from people-pleasing to engaging in a way that supports genuine connection.

You can do this. Be brave, find the right moment, and tell them you’re interested.

People who are emotionally unavailable tend to keep their emotions locked up.

When two strong-minded individuals come together, it can be a challenge to find balance.

You can share this important part of your life without losing your date's interest.